health – Actif USA https://actifproducts.com High Quality Supplement Products Wed, 20 Jan 2021 07:12:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://actifproducts.com/wp-content/uploads/2011/07/cropped-Actif-Logo_2000x2000px-32x32.jpg health – Actif USA https://actifproducts.com 32 32 Top 10 Superfoods For A Healthy Lifestyle https://actifproducts.com/top-10-superfoods-for-a-healthy-lifestyle/ Tue, 06 Jun 2017 18:41:02 +0000 https://actifproducts.com/?p=3036 To reduce your risk of health issues, look no further than your fridge. “All the studies on cancer and nutrition point to eating plant-based foods for their phytonutrients and other special compounds,” says Richard Béliveau, PhD, chair in the prevention and treatment of cancer at the University of Québec at Montreal and author of Foods to Fight Cancer.

Aim for five to nine daily servings of all kinds of fruits and vegetables—especially these 10 superstars:

 

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