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Author: Actif USA

What to look for in Prenatal Vitamins?

Until recently, the main supplements recommended for pregnancy were folic acid and iron. Increased blood volume and the developing placenta place large demands on iron stores, and maternal folic acid (ideally taken before conception) helps prevent spina bifida and other

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Why More Women Have Joint Pain

By nature, women face a triple threat of risk factors when it comes to arthritis. Experts estimate that almost 27 million people in the United States have osteoarthritis, and that about 60 percent of them are women. Before age 55, more

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